Tanglad or Lemon Grass (Cymbopogon citratus)

 TANGLAD  (Cymbopogon citratus)

Lemongrass, also known as local tanglad or citronella, is a fantastic, aromatic citrus flavored herb that has added essence to many oriental cuisines and has been extensively used to odorize candles, perfumes and soaps. A tropical plant with wondrous benefits, this perennial tall grass with lemon like fragrance in food, to add the zesty lemon flavor, However, there is much more to this flavored herb than just zest. Lemongrass is known to have several health benefits and can be combined with other spices like chilies and garlic, for a shot of taste and health. Studies have revealed that lemongrass works effectively against colds, flu, and even cancers. The grass is considered a diuretic, tonic and stimulant. It encourages good digestion, eases out menstrual troubles and nausea and is also known to encourage perspiration and reduce fever.

  

TANGLAD BENEFITS:

• helps to detoxify the liver, pancreas, kidney, bladder and the digestive tract

• cuts down uric acid, cholesterol, excess fats and other toxins in the body while stimulating digestion, blood circulation, and lactation

• alleviates indigestion and gastroenteritis

• helps improve the skin by reducing acne and pimples

• acts as a muscle and tissue toner

• reduces blood pressure

• can be used as a remedy for ague, fevers, and colds

•  every 100g of edible tanglad when boiled can contain up to 24.205 micrograms of beta-carotene the anti-oxidant that scientists believe can help prevent cancer

• helps boost the immune system

• helps in menstrual troubles

• helps reduce cellulite

• acts as sedative for the central nervous system

• elieves arthritic pain and rheumatism